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“happiness cannot be reached by eliminating all “triggers” from life; rather, happiness comes from learning to deprive external events of the power to trigger negative emotions in you.”
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Brian’s 2025 Year in Books
Take a look at Brian’s Year in Books, including some fun facts about their reading.
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