Luke Worden

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Atomic Habits: An...
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David Goggins
“Your life is not fucked up because of overt racists or hidden systemic racism. You aren’t missing out on opportunities, making shit money, and getting evicted because of America or Donald fucking Trump or because your ancestors were slaves or because some people hate immigrants or Jews or harass women or believe gay people are going to hell. If any of that shit is stopping you from excelling in life, I’ve got some news. You are stopping you!”
David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins
“If you look in the mirror and you see a fat person, don’t tell yourself that you need to lose a couple of pounds. Tell the truth. You’re fucking fat! It’s okay. Just say you’re fat if you’re fat. The dirty mirror that you see every day is going to tell you the truth every time, so why are you still lying to yourself? So you can feel better for a few minutes and stay the fucking same? If you’re fat you need to change the fact that you’re fat because it’s very fucking unhealthy. I know because I’ve been there.”
David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

“Nobody said it, but I could see it in their eyes: we were cooked.”
Marilee G. Adams, Change Your Questions, Change Your Life: 12 Powerful Tools for Leadership, Coaching, and Results

David Goggins
“I told those athletes what I’ve already told you, and said we were looking for guys with heart. Men who knew it was going to be hard tomorrow and the day after that and welcomed every challenge. Men who wanted to become better athletes, and smarter and more capable in all aspects of their life. We wanted guys who craved honor and purpose and were open-minded enough to face their deepest fears.”
David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

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