Gary Z

“drowning out the one input we most need. I mean, how do we have any kind of spiritual life at all if we can’t pay attention longer than a goldfish? How do you pray, read the Scriptures, sit under a teaching at church, or rest well on the Sabbath when every chance you get, you reach for the dopamine dispenser that is your phone?”
― John Mark Comer, The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World