Nithya Kadiyala

“As discussed in Chapter One, the main factor in a child developing an anxious attachment pattern is inconsistent attunement from their primary caregiver—there is love, but it is unreliable. In CNM, as people begin to go on more dates, enter into additional relationships or experience new relationship energy with someone else, they can start to become less available, responsive or attuned to their pre-existing partners. The person experiencing an increase in their number of partners or a deepening in a specific relationship may not intend to give less to their other partners (often they think they can manage all their relationships to a high degree), but due to the limits of how many hours there are in a day, how many date nights there are in a week or how many people you can text with at once, splitting time among more and more people can create insecure conditions for their other partners. The person with a new partner has now become (intentionally or not) more inconsistent, unpredictable and inaccessible to their attachment-based relationships than they were previously.”
― Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy

“Just as scar tissue is stronger than regular skin tissue, traumas can lead to what researchers and mental health professionals refer to as post-traumatic growth, where 30 to 70 percent of individuals who experienced trauma report positive changes arising out of the traumatic experience they went through.66 Psychologists Richard Tedeschi and Lawrence Calhoun define post-traumatic growth as occurring when “someone’s development has surpassed what was present before the struggle with crises occurred. The individual has not only survived, but has experienced changes that are viewed as important, and that go beyond the status quo.”67 Such people have described profound changes in how they view their relationships, as well as how they conceive of themselves and their philosophy of life. Nonmonogamy can be a pressure cooker for growth. It is commonly and playfully known in the nonmonogamous world that you shouldn’t enter CNM unless you are ready to process, communicate, grow and then process, communicate and grow some more.”
― Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy

“A child with a secure attachment style will likely grow up into an adult who feels worthy of love and seeks to create meaningful, healthy relationships with people who are physically and emotionally available. Securely functioning adults are comfortable with intimacy, closeness, and their need or desire for others. They don't fear losing their sense of self or being engulfed by the relationship. For securely attached people, 'dependency' is not a dirty word, but a fact of life that can be experienced without losing or compromising the self.

Conversely, securely functioning adults are also comfortable with their independence and personal autonomy. They may miss their partners when they're not together, but inside they feel fundamentally alright with themselves when they're alone. They also feel minimal fear of abandonment when temporarily separated from their partner.”
― Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy

“I think he just means that we should fortify ourselves with love when we approach them. It’s more about our own state of grace, of protecting our spirits from their denigration of us; about knowing that our struggle is rooted in morality, and that the struggle itself is not against them as a people, but against what infects them—the idea that they are a better form of human, that God prefers them, that they are inherently a superior race, and we are disposable.”
― Susan Abulhawa, Against the Loveless World