progress:
(page 50 of 256)
"Very nice first chapter, I have been reading it for about a week, picking away at bunches of pages of the first chapter. Overall takeaways: the 4 components of being mindful (body, feeling, emotion, mind’s objects), learned about how to meditate (pg 40), the importance of practicing meditation to help with mediating moments with proficiency, and the purpose of meditation being to supports one’s clarity." — May 04, 2025 04:18PM
"Very nice first chapter, I have been reading it for about a week, picking away at bunches of pages of the first chapter. Overall takeaways: the 4 components of being mindful (body, feeling, emotion, mind’s objects), learned about how to meditate (pg 40), the importance of practicing meditation to help with mediating moments with proficiency, and the purpose of meditation being to supports one’s clarity." — May 04, 2025 04:18PM
Joseph Tokman
is currently reading
progress:
(page 45 of 155)
"Long time no see, been doing exams and wrapping up school therefore lack of reading and good reads updates. Learned more about the parallel between poems and dreams in this chapter." — Apr 15, 2025 03:27AM
"Long time no see, been doing exams and wrapping up school therefore lack of reading and good reads updates. Learned more about the parallel between poems and dreams in this chapter." — Apr 15, 2025 03:27AM
Joseph’s 2025 Year in Books
Take a look at Joseph’s Year in Books, including some fun facts about their reading.
Favorite Genres
Philosophy and Science
Polls voted on by Joseph
Lists liked by Joseph






