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A one-minute meditation 1. Sit erect in a straight-backed chair. If possible, bring your back a little way from the rear of the chair so that your spine is self-supporting. Your feet can be flat on the floor. Close your eyes or lower your
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“The world is a book and those who do not travel read only one page.”
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Andrea’s 2025 Year in Books
Take a look at Andrea’s Year in Books, including some fun facts about their reading.
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