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“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.”
― Rest Is Resistance: A Manifesto
― Rest Is Resistance: A Manifesto
“Release the shame you feel when resting. It does not belong to you.”
― Rest Is Resistance: A Manifesto
― Rest Is Resistance: A Manifesto
“We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs.”
― Rest Is Resistance: A Manifesto
― Rest Is Resistance: A Manifesto
“Productivity should not look like exhaustion. The concept of laziness is a tool of the oppressor. A large part of your unraveling from capitalism will include becoming less attached to the idea of productivity and more committed to the idea of rest as a portal to just be.”
― Rest Is Resistance: A Manifesto
― Rest Is Resistance: A Manifesto
“The Rest Is Resistance framework also does not believe in the toxic idea that we are resting to recharge and rejuvenate so we can be prepared to give more output to capitalism. What we have internalized as productivity has been informed by a capitalist, ableist, patriarchal system. Our drive and obsession to always be in a state of “productivity” leads us to the path of exhaustion, guilt, and shame. We falsely believe we are not doing enough and that we must always be guiding our lives toward more labor. The distinction that must be repeated as many times as necessary is this: We are not resting to be productive. We are resting simply because it is our divine right to do so.”
― Rest Is Resistance: A Manifesto
― Rest Is Resistance: A Manifesto
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