Totoro

“We are socialized into systems that cause us to conform and believe our worth is connected to how much we can produce. Our constant labor becomes a prison that allows us to be disembodied. We become easy for the systems to manipulate, disconnected from our power as divine beings and hopeless. We forget how to dream. This is how grind culture continues. We internalize the lies and in turn become agents of an unsustainable way of living.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“Productivity should not look like exhaustion. The concept of laziness is a tool of the oppressor. A large part of your unraveling from capitalism will include becoming less attached to the idea of productivity and more committed to the idea of rest as a portal to just be.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.”
― Tricia Hersey, Rest Is Resistance: A Manifesto