kara g :)

“Avoidance is a simple way of coping by not having to cope.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“People wanted a speedy solution to their problems, but what if their moods had been driven down in the first place by the hurried pace of their lives?”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Sometimes "drama," no matter how unpleasant, can be a form of self-medication, a way to calm ourselves down by avoiding the crises brewing inside.”
― Lori Gottlieb, Maybe You Should Talk to Someone, The Charisma Factor & Talk Smart Lead Strong 3 Books Collection Set