Karsten van den Hoven

“We treat the body rigorously so that it will not be disobedient to the mind.”
― Seneca

“I rebel; therefore I exist.”
― Albert Camus

“Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but 'steal' some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.”
― Albert Camus, Notebooks 1951-1959

“Alas! The only flower known to have wings is the butterfly; all others stand helpless before the destroyer.”
― Okakura Kakuzō, The Book of Tea