Elizabeth

“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”
― Jen Sincero, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life

“DO NOT WASTE YOUR PRECIOUS TIME GIVING ONE SINGLE CRAP ABOUT WHAT ANYBODY ELSE THINKS OF YOU.”
― Jen Sincero, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life

“Every night before you go to bed, review your day and either write down or mentally note ten things you can be grateful for in your life. These can be everything from the beautiful flowers in your garden to the fact that your heart is beating to the hour-long visit from your persnickety neighbor that taught you to be happy that you don’t have her life. Stopping and noticing throughout the day all the things that you can be grateful for is a great way to keep your frequency high at all times. So try and remember to do it all day long, but at the very least, make it part of your evening routine.”
― Jen Sincero, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life

“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”
― Jen Sincero, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life