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Jonathan’s Bookshelves
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The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
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Richard C. Schwartz
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Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves (5-Minute Therapy)
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Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life (5-Minute Therapy)
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