“He taught that when you experience some tragic situation, think about it. If there’s no way to overcome the tragedy, then there is no use worrying too much. So I practice that.”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“We often are alone without feeling lonely and feel lonely when we are not alone, as when we are in a crowd of strangers or at a party of people we do not know.”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“I always emphasize that when I meet people, we are all the same human beings. A thousand people—same human being. Ten thousand or a hundred thousand—same human being—mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I’m something special, then more anxiety, more nervousness.”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“Discovering more joy does not, I’m sorry to say,” the Archbishop added, as we began our descent, “save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily, too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have hardship without becoming hard. We have heartbreak without being broken.”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“The very best is being able to ask yourself, ‘Why do I want to have a house that has seven rooms when there are only two or three of us? Why do I want to have it?’ And you can turn it on its head and look at how we are in such a mess with climate change because of our galloping consumption, which for the environment has been nothing less than disastrous. So you buy the small electric car instead, and you say, no I don’t need or want that big luxury car. So instead of it being your enemy, now it’s your ally.” Jinpa translated what the Archbishop had said”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
Le’s 2025 Year in Books
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