Maitri Libellule

“Many people are alive but don't touch the miracle of being alive.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

“My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.”
― Anaïs Nin

“Meditating with a goal or in order to accomplish something is not giving the practice a fair shake.Instead let yourself off the self-improvement treadmill, and simply be with yourself in your natural state. The practice isn't about achieving something. It's about letting go.”
― Susan Piver, How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

“If a snail’s shell gets injured, a repair can be made quickly. New shell material is secreted by the mantle, and where there was once a crack, a scar appears, looking much like a skin scar. Even a missing shell section can be replaced. Oliver Goldsmith described this in 1774: Sometimes these animals are crushed seemingly to pieces, and, to all appearance, utterly destroyed; yet still they set themselves to work, and, in a few days, mend all their numerous breaches . . . to the re-establishment of the ruined habitation. But all the junctures are very easily seen, for they have a fresher colour than the rest; and the whole shell, in some measure, resembles an old coat patched with new pieces.”
― Elisabeth Tova Bailey, The Sound of a Wild Snail Eating