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Emerging from this research renaissance is an unequivocal message: sleep is the single most effective thing we can do to reset our brain and body health each day—Mother Nature’s best effort yet at contra-death.
Henning’s 2025 Year in Books
Take a look at Henning’s Year in Books, including some fun facts about their reading.
1,312 books
|
80 friends
612 books
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17 friends
1 book
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1 friend
556 books
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2 friends
24 books
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11 friends
234 books
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18 friends
28 books
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6 friends
2 books
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20 friends
More friends…
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