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“We work with nutrition and exercise to increase our energy, but we ignore the richest source of energy we possess—our emotions.”
― The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
― The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
“Emotions drive behavior. Every decision is an emotional decision at some level. Whatever your logical reasons are for taking action, you only feel compelled to act on them because of emotion. In fact, people with damage to emotional centers of the brain can list many reasons for taking action but still will not act because they do not have emotions to drive them. This is why craving comes before response. The feeling comes first, and then the behavior.”
― Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
― Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Thomas’s 2024 Year in Books
Take a look at Thomas’s Year in Books, including some fun facts about their reading.
776 books
|
80 friends
180 books
|
42 friends
249 books
|
30 friends
332 books
|
23 friends
0 books
|
108 friends
9 books
|
25 friends
33 books
|
37 friends
529 books
|
10 friends
More friends…
Favorite Genres
Polls voted on by Thomas
Lists liked by Thomas
