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“The system manufactures students who are smart and talented and driven, yes, but also anxious, timid, and lost, with little intellectual curiosity and a stunted sense of purpose: trapped in a bubble of privilege, heading meekly in the same direction, great at what they’re doing but with no idea why they’re doing it. In”
― Excellent Sheep: The Miseducation of the American Elite and the Way to a Meaningful Life
― Excellent Sheep: The Miseducation of the American Elite and the Way to a Meaningful Life
“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
― The Power of Habit: Why We Do What We Do in Life and Business
― The Power of Habit: Why We Do What We Do in Life and Business
“Suicide rates have not slumped under the onslaught of antidepressants, mood-stabilizers, anxiolytic and anti-psychotic drugs; the jump in suicide rates suggests that the opposite is true. In some cases, suicide risk skyrockets once treatment begins (the patient may feel not only penalized for a justifiable reaction, but permanently stigmatized as malfunctioning). Studies show that self-loathing sharply decreases only in the course of cognitive-behavioral treatment.”
― The Eclipse: A Memoir of Suicide
― The Eclipse: A Memoir of Suicide
“Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.”
― The Power Of Habit: Why We Do What We Do In Life And Business
― The Power Of Habit: Why We Do What We Do In Life And Business
Adam’s 2025 Year in Books
Take a look at Adam’s Year in Books, including some fun facts about their reading.
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