JESSE BALLANS

“Newborns out of the womb for only forty-eight hours can detect a regular beat. Infants rock their feet to the 4⁄4 meter of Mozart’s Eine kleine Nachtmusik and smile while doing so. That these behaviors emerge before language, walking, or even crawling suggests that the ability to move to music—and enjoy it—is as innate a human capacity as you can find.”
― Kelly McGonigal, The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage