Sabrina

“... work in social psychology has made it clear that cognitive control is a limited resource. When a teacher taps on a dozing student's desk and says: "Pay attention!" it turns out that this is not a metaphor: attention is costly, and if it is "spent" on one task there is less available to spend on another. This phenomenon is known as "ego depletion". ... The moral? Effort is effort, mental or physical.”
― Edward Slingerland, Trying Not to Try: The Art and Science of Spontaneity

“Many lives are almost scandal-proof. Vulnerability comes in pretending to be someone you are not.”
― Sam Harris, Lying

“I still find that a willingness to be honest—especially about things that one might be expected to conceal—often leads to much more gratifying exchanges with other human beings.”
― Sam Harris, Lying

“When you tell the truth, you have nothing to keep track of. The world itself becomes your memory, and if questions arise, you can always point others back to it. You can even reconsider certain facts and honestly change your views. And you can openly discuss your confusion, conflicts, and doubts with all comers. A commitment to the truth is naturally purifying of error.”
― Sam Harris, Lying