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"We all want purpose and connection. Tell me what breaks your heart, and I’ll point you toward both. Despair says “the heartbreak is too overwhelming. I am too sad and too small in the world is too big. I cannot do it all so I will do nothing”… courage says “I will not let the fact that I cannot do everything. Keep me from doing what I can.”" — 1 hour, 30 min ago
"We all want purpose and connection. Tell me what breaks your heart, and I’ll point you toward both. Despair says “the heartbreak is too overwhelming. I am too sad and too small in the world is too big. I cannot do it all so I will do nothing”… courage says “I will not let the fact that I cannot do everything. Keep me from doing what I can.”" — 1 hour, 30 min ago
“Unfortunately, society has taught us to view commitment only through the lens of sexual exclusivity, which diminishes all the other important ways that we commit to one another.”
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
“Anxiety and trauma take us out of our bodies; meditation brings us back home—to our highest selves.”
― Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
― Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
“letting each relationship take the shape that best suits it, based on what each person wants, needs, values and offers, and how things develop over time.”
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
“People, unlike characters in fairy tales, are not static. We live, we grow, we change.”
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
“Healthy, supportive romantic lives require not just continual reinvestment but constant awareness of the changes in our partners, our situations and ourselves. Our partners don’t owe us a guarantee that they will never change, nor do we owe anyone such a guarantee. And as we change, so do the things we need.”
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
― More Than Two: Cultivating Nonmonogamous Relationships with Kindness and Integrity
Kait’s 2025 Year in Books
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