Ellie Melo

“Man is manifestly not the measure of all things. This universe is shot through with mystery. The very fact of its being, and of our own, is a mystery absolute, and the only miracle worthy of the name. The consciousness that animates us is itself central to this mystery and ground for any experience we may wish to call “spiritual.” No myth needs to be embraced for us to commune with the profundity of our circumstance. No personal God need be worshipped for us to live in awe at the beauty and immensity of creation. No tribal fictions need be rehearsed for us to realize, one fine day, that we do, in fact, love our neighbors, that our happiness is inextricable from their own, and that our interdependence demands that people everywhere be given the opportunity to flourish. The days of our religious identities are clearly numbered. Whether the days of civilization itself are numbered would seem to depend, rather too much, on how soon we realize this.”
― Sam Harris, The End of Faith: Religion, Terror, and the Future of Reason

“True personal growth is about transcending the part of you that is not okay and needs protection. This is done by constantly remembering that you are the one inside that notices the voice talking. That is the way out. The one inside who is aware that you are always talking to yourself about yourself is always silent. It is a doorway to the depths of your being. To be aware that you are watching the voice talk is to stand on the threshold of a fantastic inner journey. If used properly, the same mental voice that has been a source of worry, distraction, and general neurosis can become the launching ground for true spiritual awakening.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“It may not be coincidental that [you] use phrases like ‘self conscious’ when you really mean that you are conscious of others being conscious of you.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“Fear is the cause of every problem. It’s the root of all prejudices and the negative emotions of anger, jealousy, and possessiveness. If you had no fear, you could be perfectly happy living in this world.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself