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Hippocrates
“Let food be thy medicine and medicine be thy food.”
― Hippocrates

Eckhart Tolle
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

Oscar Wilde
“Be yourself; everyone else is already taken.”
― Oscar Wilde

Mahatma Gandhi
“Be the change that you wish to see in the world.”
― Mahatma Gandhi

Holly Mosier
“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.”
― Holly Mosier

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