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“The average per capita cigarette consumption was four thousand cigs a year, meaning the average American smoked half a pack a day.”
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
“If doctors were instead paid for performance, there would be a financial incentive to treat the lifestyle causes of disease.”
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
“The primary reason diseases tend to run in families may be that diets tend to run in families.”
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
“One more time, because this point is crucial: a lie believed as truth will affect your life as if it were true.”
― Winning the War in Your Mind: Change Your Thinking, Change Your Life
― Winning the War in Your Mind: Change Your Thinking, Change Your Life
“Research shows that people who spend large portions of their day in fragmented attention, meaning they are distracted by frequently checking notifications, feeds, receiving ads, and other supernormal stimuli, over time lose their ability for sustained concentration and focus.”
― Your Brain on Dopamine: Heal Your Overstimulated Brain, Master Your Cravings, and Find Purpose and Meaning in a World of Distraction
― Your Brain on Dopamine: Heal Your Overstimulated Brain, Master Your Cravings, and Find Purpose and Meaning in a World of Distraction
Shae’s 2025 Year in Books
Take a look at Shae’s Year in Books, including some fun facts about their reading.
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