

“When a monkey loses a banana to a rival, he feels bad, but he doesn't expand the problem by thinking about it over and over. He looks for another banana. He ends up feeling rewarded rather than harmed. Humans use their extra neurons to construct theories about bananas and end up constructing pain.”
― Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
― Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

“Never did the world make a queen of a girl who hides in houses and dreams without traveling.”
― The Wanderess
― The Wanderess

“As a matter of fact, we are wired for connection. It’s in our biology. From the time we are born, we need connection to thrive emotionally, physically, spiritually, and intellectually. A decade ago, the idea that we’re “wired for connection” might have been perceived as touchy-feely or New Age. Today, we know that the need for connection is more than a feeling or a hunch. It’s hard science. Neuroscience, to be exact.”
― The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
― The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“He was determined to discover the underlying logic behind the universe.
Which was going to be hard, because there wasn't one.”
― Mort
Which was going to be hard, because there wasn't one.”
― Mort

“You're in the right place at the right time, and you care enough to do what needs to be done. Sometimes that's enough.”
― The Night Circus
― The Night Circus
Hamsi’s 2024 Year in Books
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