“Guilt is a destructive and ultimately pointless emotion”
― Hope with Eating Disorders
― Hope with Eating Disorders
“Trauma does not have to occur by abuse alone...”
― The Effects of Childhood Trauma on Adult Perception and Worldview
― The Effects of Childhood Trauma on Adult Perception and Worldview
“One day at a time, sweet Jesus. Whoever wrote that one hadn’t a clue. A day is a fuckin’ eternity”
― Paula Spencer
― Paula Spencer
“Stop validating your victim mentality. Shake off your self-defeating drama and embrace your innate ability to recover and achieve.”
― Unapologetically You: Reflections on Life and the Human Experience
― Unapologetically You: Reflections on Life and the Human Experience
Tamara’s 2025 Year in Books
Take a look at Tamara’s Year in Books, including some fun facts about their reading.
Polls voted on by Tamara
Lists liked by Tamara









