Tamara Quock

“it's not how far you fall, but how high you bounce that counts.”
― Zig Ziglar

“Guilt is a destructive and ultimately pointless emotion”
― Lynn Crilly, Hope with Eating Disorders

“I am evolving from being an animal,' he said. 'But it is going very, very slowly. Sometime I try to cry and laugh like other people, just to see if it feels like anything. Yet tears don't come. Laughter doesn't come.”
― Blaine Harden, Escape from Camp 14: One Man's Remarkable Odyssey from North Korea to Freedom in the West

“Trauma does not have to occur by abuse alone...”
― Asa Don Brown, The Effects of Childhood Trauma on Adult Perception and Worldview