Shay

“Women are so often at the center of their families. We comprise half the workforce in this country.”
― Jessica Shepherd, Generation M: Living Well in Perimenopause and Menopause

“I love you and I believe in you.”
― Fredrik Backman, My Friends

“People think being mean makes them seem edgy or unique. Kindness”
― Tia Williams, Audre & Bash Are Just Friends

“estimated 50 percent of women over fifty years old will experience an osteoporosis-related fracture, often with devastating consequences in terms of disability, mortality, and personal costs.”
― Jessica Shepherd, Generation M: Living Well in Perimenopause and Menopause