Elise Bateman

“know I’m living outside my values when I am…drum roll…this is a huge issue for me…resentful. Resentment is my barometer and my early warning system. It’s the canary in the coal mine. It shows up when I stay quiet in order not to piss off someone. It shows up when I put work before my well-being, and it blows the doors off the hinges when I’m not setting good boundaries.”
― Brené Brown, Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

“Apathy is passionless living. It is sitting in front of the television night after night and living your life from one moment of entertainment to the next. It is the inability to be shocked into action by the steady-state lostness and suffering of the world. It is the emptiness that comes from thinking of godliness as the avoidance of doing bad things instead of the aggressive pursuit of doing good things.”
― John Piper, Bloodlines: Race, Cross, and the Christian

“One of the main things that tip people toward garden-variety depression, she says, is a “low tolerance for sadness.” It is the inability to bear dark emotions that causes many of our most significant problems, in other words, and not the emotions themselves. When we cannot tolerate the dark, we try all kinds of artificial lights, including but not limited to drugs, alcohol, shopping, shallow sex, and hours in front of the television set or computer. There are no dark emotions, Greenspan says—just unskillful ways of coping with emotions we cannot bear. The emotions themselves are conduits of pure energy that want something from us: to wake us up, to tell us something we need to know, to break the ice around our hearts, to move us to act.”
― Barbara Brown Taylor, Learning to Walk in the Dark: Because Sometimes God Shows Up at Night

“Diminishing trust caused by a lack of connection and empathy.”
― Brené Brown, Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.