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“Any improvement to the nutritional profile of a product can in no way diminish its allure, and this has led to one of the industry’s most devious moves: lowering one bad boy ingredient like fat while quietly adding more sugar to keep people hooked.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“Noting that people were getting on average 22 teaspoons of added sugar a day, the association urged Americans to cut back. Moderately active women should get no more than 5 teaspoons of sugar—”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“Many of the Prego sauces—whether cheesy, chunky, or light—have one feature in common: The largest ingredient, after tomatoes, is sugar. A mere half cup of Prego Traditional, for instance, has more than two teaspoons of sugar, as much as two-plus Oreo cookies, a tube of Go-Gurt, or some of the Pepperidge Farm Apple Turnovers that Campbell also makes.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“Many of the Prego sauces—whether cheesy, chunky, or light—have one feature in common: The largest ingredient, after tomatoes, is sugar.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“I have only one piece of advice for what it’s worth: if you don’t want to get into a war where things go wrong, where the wrong people sometimes get killed, where innocent people sometimes have to die, then stay the hell out of it in the first place.”
― Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10
― Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10
Ken’s 2025 Year in Books
Take a look at Ken’s Year in Books, including some fun facts about their reading.
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