“On average, we consume 71 pounds of caloric sweeteners each year. That’s 22 teaspoons of sugar, per person, per day.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“Noting that people were getting on average 22 teaspoons of added sugar a day, the association urged Americans to cut back. Moderately active women should get no more than 5 teaspoons of sugar—”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“As a culture, we’ve become upset by the tobacco companies advertising to children, but we sit idly by while the food companies do the very same thing. And we could make a claim that the toll taken on the public health by a poor diet rivals that taken by tobacco.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“Many of the Prego sauces—whether cheesy, chunky, or light—have one feature in common: The largest ingredient, after tomatoes, is sugar. A mere half cup of Prego Traditional, for instance, has more than two teaspoons of sugar, as much as two-plus Oreo cookies, a tube of Go-Gurt, or some of the Pepperidge Farm Apple Turnovers that Campbell also makes.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
“Any improvement to the nutritional profile of a product can in no way diminish its allure, and this has led to one of the industry’s most devious moves: lowering one bad boy ingredient like fat while quietly adding more sugar to keep people hooked.”
― Salt Sugar Fat: How the Food Giants Hooked Us
― Salt Sugar Fat: How the Food Giants Hooked Us
Ken’s 2025 Year in Books
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