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Epictetus
“Happiness is commonly mistaken for passively experienced pleasure or leisure. That conception of happiness is good only as far as it goes. The only worthy object of all our efforts is a flourishing life. True happiness is a verb. It’s the ongoing dynamic performance of worthy deeds. The flourishing life, whose foundation is virtuous intention, is something we continually improvise, and in doing so our souls mature. Our life has usefulness to ourselves and to the people we touch.”
― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

“One of the most ancient meanings of the word tantra is “to weave.” In this sense, tantra refers to the philosophy and techniques that allow us to weave the richness of spiritual experience and the fabric of everyday life into a single vibrant tapestry. Dissolving the apparent conflict between the spiritual (the Infinite) and the worldly (the finite) and thereby achieving both kinds of fulfillment, is the heart of tantric philosophy and practice.”
― Rod Stryker, The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom

Henepola Gunaratana
“our minds are like cups of muddy water. The object of meditation is to clarify this sludge so that we can see what is going on in there. The best way to do that is just let it sit. Give it enough time and it will settle down. You wind up with clear water.”
― Henepola Gunaratana, Mindfulness in Plain English

Monica Furlong
“The human problem, as Watts sees it, is the attempt to gain control of the “streaming,” a habitual tension that sets up a chronic frustration, the belief that force or effort or will can solve our difficulties.”
― Monica Furlong, Zen Effects: The Life of Alan Watts

Whitney Phillips
“The political and ethical failures at the heart of so-called internet culture makes tracing its roots uncomfortable. And we mean personally uncomfortable. The two of us were ourselves part of that culture, as were many of our friends and colleagues. We all bear responsibility, and all must face what boyd describes as a “great reckoning” for the toxicity we collectively helped normalize.11 This toxicity wasn’t restricted to our own insular circles. Instead it helped wedge open the Overton window—the norms of acceptable public discourse—just enough for bigots to shimmy through in 2016. Their deluge of hate, falsehood, and conspiracy theory ripped the walls right off. But first came the absurdist, loud, silly fun that flourished a decade before. The pollution cast off by all that fun percolated underground, intensifying with each passing year. It may have emerged unnoticed by many. Ultimately it was felt by all.”
― Whitney Phillips, You Are Here: A Field Guide for Navigating Polarized Speech, Conspiracy Theories, and Our Polluted Media Landscape

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