Șerfezi Laura

“The idea that regret is a fair but tough teacher can really piss people off. “No regrets” has become synonymous with daring and adventure, but I disagree. The idea of “no regrets” doesn’t mean living with courage, it means living without reflection. To live without regret is to believe we have nothing to learn, no amends to make, and no opportunity to be braver with our lives.”
― Brené Brown, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

“you have to get to work being your own coach instead of your own worst critic.”
― Julie Smith, Why Has Nobody Told Me This Before?

“we have to focus on making good decisions, not perfect decisions. A good decision is one that moves you in the direction you want to go.”
― Julie Smith, Why Has Nobody Told Me This Before?

“Getting better at relationships does not mean learning how to get the other person to do or be what you want them to be. In couples therapy, you can work on your relationship together. But you can also work on your relationships by understanding your own individual needs and patterns and the cycles you tend to get stuck in.”
― Julie Smith, Why Has Nobody Told Me This Before?