Li Loyi

“Here’s the thing about anxiety: it’s not rational. It’s not rational, but it’s still real, and it’s still scary, and that’s OK”
― Sara Barnard, A Quiet Kind of Thunder

“There’s no such thing as getting your hopes up if you’re anxious. Little victories are everything in a world where worst-case scenarios are on an endless loop in your head.”
― Sara Barnard, A Quiet Kind of Thunder