Emely

“I am not romantic about dying. It is hard work. Maybe the hardest work we will ever do in this life. It doesn’t always turn out well. It can be sad, cruel, messy, beautiful, and mysterious. Most of all it is normal. We all go through it. None of us get out of here alive.”
― Frank Ostaseski, The Five Invitations: Discovering What Death Can Teach Us About Living Fully

“When we disown parts of ourself, we tend to judge others who display those same qualities. We lay claim to moral superiority. This holding too tightly to a role can create a chasm between people that’s difficult to cross.”
― Frank Ostaseski, The Five Invitations: Discovering What Death Can Teach Us About Living Fully

“Rest comes when we become more by doing less, when we don’t allow the urgent to crowd out the important”
― Frank Ostaseski, The Five Invitations: Discovering What Death Can Teach Us About Living Fully

“To Know the Dark"

To go in the dark with a light is to know the light.
To know the dark, go dark. Go without sight,
and find that the dark, too, blooms and sings,
and is traveled by dark feet and dark wings.”
― Wendell Berry, Terrapin: Poems by Wendell Berry