Amelia Faizal

“Incidentally, sir, while we're on the topic of yoga - may I just say that an hour of deep breathing, yoga, and meditation in the morning constitutes the perfect start to the entrepreneur's day. How I would handle the stresses of this fucking business without yoga, I have no idea. Make yoga a must in all Chinese schools - that's my suggestion.”
― Aravind Adiga, The White Tiger

“It is true that the subliminal in man is the largest part of his nature and has in it the secret of the unseeen dynamisms which explain his surface activities. But the lower vital subconscious which is all that this psycho-analysis of Freud seems to know, - and of that it knows only a few ill-lit corners, - is no more than a restricted and very inferior portion of the subliminal whole... to begin by opening up the lower subconscious, risking to raise up all that is foul or obscure in it, is to go out of one's way to invite trouble.”
― Sri Aurobindo, Integral Yoga: Teaching and Method of Practice

“The one you confront in Yoga is yourself. All that is rigid and stiff in you, all that says 'No.”
― Frederick Leboyer

“Practice makes the heart grow fonder.”
― Stephanie Pappas, Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice