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Menna hamdy
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“Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away!”
― Be A Good Human
― Be A Good Human
“When there is silence one finds the anchor of the universe within oneself”
―
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“I don’t need anyone else to distract me from myself anymore,
like I always thought I would.”
― You're Doing Just Fine
like I always thought I would.”
― You're Doing Just Fine
“Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm, and suicide attempts.”
― Healing the Unimaginable: Treating Ritual Abuse and Mind Control
― Healing the Unimaginable: Treating Ritual Abuse and Mind Control
“Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness.”
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Menna’s 2025 Year in Books
Take a look at Menna’s Year in Books, including some fun facts about their reading.
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