Diann Jessop

“Your goal should be permanent, not rapid, weight loss. Losing even a half pound a week that doesn’t come back is better than losing four pounds that do.”
― Stan Spencer

“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.”
― Marilyn Monroe

“When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either. ”
― Valerie Bertinelli, Losing It: And Gaining My Life Back One Pound at a Time