Pankaj Kumar

“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.”
― Shannon L. Alder

“The way you think about yourself determines your reality. You are not being hurt by the way people think about you. Many of those people are a reflection of how you think about yourself.”
― Shannon L. Alder

“What it means to be authentic:
- to be more concerned with truth than opinions
- to be sincere and not pretend
- to be free from hypocrisy: "walk your talk"
- to know who you are and to be that person
- to not fear others seeing your vulnerabilities
- being confident to walk away from situations where you can't be yourself
- being awake to your own feelings
- being free from others' opinions of you
- accepting and loving yourself”
― Sue Fitzmaurice

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.”
― Criss Jami