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“The first step to building resilience is to take responsibility for who you are and for your life. If you’re not willing to do that, stop wasting your time reading this letter. The essence of responsibility is the acceptance of the consequences—good and bad—of your actions.”
― Resilience: Hard-Won Wisdom for Living a Better Life
― Resilience: Hard-Won Wisdom for Living a Better Life
“Conviction is having the mindset to never doubt your self-understanding”
― Stress Diary Journal
― Stress Diary Journal
“The soul of a man harms itself, first and foremost, when it becomes (as far as it can) a separate growth, a sort of tumour on the universe; because to resent anything that happens is to separate oneself in revolt from Nature, which holds in collective embrace the particular natures of all other things.”
― Meditations
― Meditations
“Smiling and breathing. These are simple things. Exercising and serving. These are simple things. Being grateful and gracious. These are simple things. Acting with humility. Acting with courage. These are simple things. Some people try to make this business of living too complicated,”
― Resilience: Hard-Won Wisdom for Living a Better Life
― Resilience: Hard-Won Wisdom for Living a Better Life
“Start with this: not all pain matters. There are people whose attention is consistently drawn away from their purpose and toward their pain, like a moth to a light. Such people, who pay attention to every annoyance and obstacle in their way, are usually unsuccessful in their endeavors. In extreme cases they are mentally ill. A healthy person, a flourishing person, learns to move past a lot of annoyance and a good deal of pain.”
― Resilience: Hard-Won Wisdom for Living a Better Life
― Resilience: Hard-Won Wisdom for Living a Better Life
T.Roth’s 2024 Year in Books
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