Bijou

“I should’ve asked him more. I should’ve written it all down. I should’ve recorded every stupid joke and every piece of advice. I should have taken videos of him singing while you cooked in the kitchen.”
― Emily Henry, Great Big Beautiful Life

“We fancy ourselves adept multitaskers, but studies show that our performance drops dramatically when we attempt to focus on more than one thing at a time. That’s because the human brain has an attentional bottleneck impacting both perception and action. In short, our efforts to get more done actually slow us down.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World

“Keeping track of your energy levels is an easy way to start managing your physical resources better. For a week or two, make a note of your energy levels at different times of the day so you can identify your energy peaks and troughs.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World

“It’s about striving for sustainable excellence rather than fleeting perfection.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World