“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
―
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
―
“It is better to be hated for what you are than to be loved for what you are not.”
― Autumn Leaves
― Autumn Leaves
“After thirty years of intensive research, we can now answer many of the questions posed earlier. The recycle rate of a human being is around sixteen hours. After sixteen hours of being awake, the brain begins to fail. Humans need more than seven hours of sleep each night to maintain cognitive performance. After ten days of just seven hours of sleep, the brain is as dysfunctional as it would be after going without sleep for twenty-four hours. Three full nights of recovery sleep (i.e., more nights than a weekend) are insufficient to restore performance back to normal levels after a week of short sleeping. Finally, the human mind cannot accurately sense how sleep-deprived it is when sleep-deprived.”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
Raquel’s 2025 Year in Books
Take a look at Raquel’s Year in Books, including some fun facts about their reading.
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