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12 Rules for Life...
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The School of Life
“On a grand scale, this explains why grandparents typically have a calmer approach to bringing up children than parents do. The grandparents have a more accurate grasp of how normal – and therefore less alarming – many problems are. Their calm is based on two key bits of knowledge. They know that whatever is done, one’s children will turn out very far from perfect – and therefore the intensely agitating worry that one might be making a mistake is usually a bit misplaced. But they also grasp that even when things go a bit wrong, children will generally cope well enough. Their sense of danger and their sense of hope have both been made more accurate by experience. History encourages the less panicky sides of ourselves.”
The School of Life, Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury

The School of Life
“To suggest that someone requires a hug is to say something potentially, but only potentially, demeaning. It’s suggesting that they are, at least for the moment, rather like a child. They have the same kinds of emotional needs that we come to think of as essentially childlike. To need a hug is to admit that one is incapable of coping on one’s own, that one requires protection, guidance, the help of someone wiser and more capable, that one needs to have one’s troubles and anxieties reinterpreted by a more mature mind. It is to say, in shorthand, ‘I am at the moment like a child and I need someone else to be, for a while, like a parent.’ Yet even if we don’t usually like to admit it, there are in fact many times when we should be able to revert to a childlike position. There are moments of adult life when one seems petulant, scared, shy and sure that everything suddenly feels totally unfair. One’s ability to look after oneself is terribly depleted. At such times, to get ourselves back together, we need someone else to take the burden from us. We require the equivalent of what the parent does for the child. We are in need of someone to pat us on the head, to put us to bed early, tuck us in and hold us tight.”
The School of Life, Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury

Christopher  Ryan
“Men don’t care what’s on TV. They only care what else is on TV. JERRY SEINFELD”
Christopher Ryan, Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships

Alain de Botton
“Every fall into love involves the triumph of hope over self-knowledge. We fall in love hoping we won't find in another what we know is in ourselves, all the cowardice, weakness, laziness, dishonesty, compromise, and stupidity. We throw a cordon of love around the chosen one and decide that everything within it will somehow be free of our faults. We locate inside another a perfection that eludes us within ourselves, and through our union with the beloved hope to maintain (against the evidence of all self-knowledge) a precarious faith in our species.”
Alain de Botton, On Love

The School of Life
“We largely persist in modelling our sense of what other people are like – and of what might be going on in their heads – on our experience of ourselves. We find it remarkably difficult to imagine clearly and calmly that others might not be very much like us at all. Others have different skills, different weaknesses, different motives and fears. It is as if the human brain did not evolve with the need to address this particular problem. And it may have been that for most of the time that human beings have existed it has been sufficient – for individual and group survival – to operate with a very limited interest in how people might differ from us in terms of how their minds work. In the office, other people are out of our control – and yet we need their assistance in performing delicate, complicated tasks. When we are doing things ourselves, we don’t actually give ourselves clear instructions. If”
The School of Life, Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury

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