Candy Bais

“You can start training yourself in this Stoic practice of objective representation right now by writing down a description of an upsetting or problematic event in plain language. Phrase things as accurately as possible and view them from a more philosophical perspective, with studied indifference. Once you’ve mastered this art, take it a step further by following the example of Paconius Agrippinus and look for positive opportunities. Write how you could exercise strength of character and cope wisely with the situation. Ask yourself how someone you admire might cope with the same situation or what that person might advise you to do. Treat the event like a sparring partner in the gym, giving you an opportunity to strengthen your emotional resilience and coping skills. You might want to read your script aloud and review it several times or compose several versions until you’re satisfied it’s helped you change how you feel about events.”
― Donald J. Robertson, How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius

“From the moment we’re born we’re constantly dying, not only with each stage of life but also one day at a time. Our bodies are no longer the ones to which our mothers gave birth, as Marcus put it. Nobody is the same person he was yesterday. Realizing this makes it easier to let go: we can no more hold on to life than grasp the waters of a rushing stream.”
― Donald J. Robertson, How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius

“What would happen if we took everything that exists in the universe, and divided it by one? I'll tell you. It would remain the same. So, therefore, how do we know that someone isn't doing that right now, at this very instant? It makes me shudder to think of it. We might be constantly divided by one, or multiplied by one for that matter, and we wouldn't even know it!”
― Mark Helprin, Winter's Tale

“I may not be happy with you right now, but I still love you.”
― Janet Gurtler, How I Lost You