Yury Suponitsky

“You’ll learn to manage the overdeveloped empathy that may have held you emotionally hostage to manipulative, nonreciprocal people.”
― Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

“When you stay too long in a place, you forget just how big an expanse the world is. You get no sense of the length of those longitudes and latitudes. Just as, she supposed, it is hard to have a sense of the vastness inside any one person. But once you sense that vastness, once something reveals it, hope emerges, whether you want it to or not, and it clings to you as stubbornly as lichen clings to rock.”
― Matt Haig, The Midnight Library

“It was as though she had reached some state of acceptance about life – that if there was a bad experience, there wouldn’t only be bad experiences. She realised that she hadn’t tried to end her life because she was miserable, but because she had managed to convince herself that there was no way out of her misery. That, she supposed, was the basis of depression as well as the difference between fear and despair. Fear was when you wandered into a cellar and worried that the door would close shut. Despair was when the door closed and locked behind you. But with every life she saw that metaphorical door widen a little further as she grew better at using her imagination.”
― Matt Haig, The Midnight Library