Cristin Webb

“Center is the unconditionally accepting, conscious, compassionate awareness that is our authentic nature. It is the nonseparate reality that contains, and is able to embrace, the illusion of a separate self - called I, me, my - that suffers. When in center, everything is as it is and none of it is taken personally. There is nothing wrong; no loss, lack, or deprivation; no fear; no urgency. The feeling of center is often described as peaceful, compassionate, energetic, willing, and joyful. From center, the world is exactly the same as always, there’s just nothing wrong.”
― Cheri Huber, Making a Change for Good: A Guide to Compassionate Self-Discipline

“The quality of our lives is determined by the focus of our attention.”
― Cheri Huber

“The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give. If I carry only grief, I’ll bend toward cynicism and despair. If I have only gratitude, I’ll become saccharine and won’t develop much compassion for other people’s suffering. Grief keeps the heart fluid and soft, which helps make compassion possible.”
― Francis Weller

“There's no need to act just because you have a feeling.”
― Cheri Huber