Cristin Webb

“The quality of your life will depend entirely on the focus of your attention.”
― Cheri Huber

“The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give. If I carry only grief, I’ll bend toward cynicism and despair. If I have only gratitude, I’ll become saccharine and won’t develop much compassion for other people’s suffering. Grief keeps the heart fluid and soft, which helps make compassion possible.”
― Francis Weller

“Nothing is wrong with and never was”
― Cheri Huber, There Is Nothing Wrong with You: Going Beyond Self-Hate

“Facing suffering, embracing suffering, becoming the conscious, compassionate awareness that can bring an end to suffering, is not painful. Trying to hide from suffering is extremely painful and will rob you of your life.”
― Cheri Huber, Making a Change for Good: A Guide to Compassionate Self-Discipline