Deniz

“The way you are self-sabotaging: Mindlessly scrolling through social media as a way to pass the time. What your subconscious mind might want you to know: This is one of the easiest ways to numb yourself, because it is so accessible and addictive. There is a world-altering difference between using social media in a healthy way versus as a coping mechanism. Mostly, it has to do with how you feel after you’re finished. If you don’t put the phone down feeling inspired or relaxed, you’re probably trying to avoid some kind of discomfort within yourself—the very discomfort that just might be telling you that you need to change.”
― Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

“You always think your pain is the most painful. You always think it's uniquely awful.”
― Megan Nolan, Acts of Desperation

“I'm still here, bitches. And I know everything." -A”
― Sara Shepard, Pretty Little Liars

“I think there should be a rule that everyone in the world should get a standing ovation at least once in their lives.”
― R.J. Palacio, Wonder