Jenn Jackson

“I don't think there's anything on this planet that more trumpets life that the sunflower. For me that's because of the reason behind its name. Not because it looks like the sun but because it follows the sun. During the course of the day, the head tracks the journey of the sun across the sky. A satellite dish for sunshine. Wherever light is, no matter how weak, these flowers will find it. And that's such an admirable thing. And such a lesson in life.”
― Helen Mirren

“Idefine body neutrality as the practice of approaching your body through a clear, unbiased, and impartial lens, attempting to see and deal only with what’s objectively true in the moment, without moral judgment, interpretation, projection, added meaning, or undue significance.”
― Jessi Kneeland, Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues

“It’s also about stripping away fantasies—like the fantasy that we live in a fair and equal meritocracy, and everyone can pull themselves up by their bootstraps and overcome their own oppression if they try hard enough. There are very real consequences to looking a certain way in our society, and we must acknowledge those consequences, both as a means to understanding and healing our own individual body image issues, and as a means to building a more equitable and just society so that future generations don’t have to fight the same battles.”
― Jessi Kneeland, Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues

“Like a bee in a flower bed, the human brain naturally flits from one thought to the next. In the high-speed workplace, where data and headlines come thick and fast, we are all under pressure to think quickly. Reaction, rather than reflection, is the order of the day. To make the most of our time, and to avoid boredom, we fill up every spare moment with mental stimulation…Keeping the mind active makes poor use of our most precious resource. True, the brain can work wonders in high gear. But it will do so much more if given the chance to slow down from time to time. Shifting the mind into lower gear can bring better health, inner calm, enhanced concentration and the ability to think more creatively.”
― Carl Honoré, In Praise of Slowness: Challenging the Cult of Speed