“Remember—the more insulin you have circulating, the easier it is for you to store fat and the harder it is for you to access stored fat. Your body becomes very efficient at stuffing all of your fat cells full of energy and isn’t accessing any of your stored fat for energy. This leads to excessive hunger, because the foods you eat get stored away as fat so readily”
― Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
― Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
“In the spring of 1972, the 535 members of Congress passed the ERA with only thirty-two nay votes. Just a week later the legislature of Republican Nebraska, where I still lived, became the second state to ratify that amendment to the Constitution—unanimously, 38–0—and by summer it had been ratified by another nineteen, including Idaho, Texas, Kansas, West Virginia, Kentucky, and Tennessee. Hard-core cultural conservatives, who hadn’t been much of an organized national political force, were suddenly galvanized to stop this new abomination.”
― Evil Geniuses: The Unmaking of America
― Evil Geniuses: The Unmaking of America
“Maybe that's when bad scripts are written, when you choose the theme first. I consider that I've something to say when I've thought of a person, a moment, a single beat of the heart, that I think is true and interesting, and therefore should be seen.”
― Doctor Who: The Writer's Tale
― Doctor Who: The Writer's Tale
Patricia’s 2025 Year in Books
Take a look at Patricia’s Year in Books, including some fun facts about their reading.
More friends…
Polls voted on by Patricia
Lists liked by Patricia



























