Mariela Stewart

“Our Sun is not Earth’s true “mother.” Although many peoples of Earth have worshipped the Sun as a god that gave birth to Earth, this is only partially correct. Although Earth was originally created from the Sun (as part of the ecliptic plane of debris and dust that circulated around the Sun 4.5 billion years ago), our Sun is barely hot enough to fuse hydrogen to helium.
This means that our true “mother” sun was actually an unnamed star or collection of stars that died billions of years ago in a supernova, which then seeded nearby nebulae with the higher elements beyond iron that make up our body. Literally, our bodies are made of stardust, from stars that died billions of years ago.”
― Michio Kaku, Parallel Worlds: A Journey through Creation, Higher Dimensions, and the Future of the Cosmos