Seekiat Lim

“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.”
― Holly Mosier

“I had to come to terms with the fact that I wouldn’t have peace with myself until I found a way to like myself.”
― Michael Barbarulo: Author God's Healing Hands: Allow God To Reshape Your Soul

“Rest and peace should not be left until you're deceased. They are two vital life incredients everybody needs and seeks.”
― Rasheed Ogunlaru

“Thoughts will lead you in circles. Silence will bring you back to your centre.”
― Rasheed Ogunlaru