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“Emergence is the way complex systems and patterns arise out of a multiplicity of relatively simple interactions.”2 It is another way of speaking about the connective tissue of all that exists—the way, the Tao, the force, change, God/dess,
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“Certainly, the people we love inspire us to heights of love and compassion that we might have never achieved otherwise, but to really scale those heights, we often have to go to the depths of who we are, light/shadow, good/evil, loving/destructive, and figure out our own stuff in order to love them better. So I’m not sure it’s an either/or but a both/and. We love others fiercely, maybe more than we think we love ourselves, but that fierce love should drive us to the depths of our selves so that we can learn to be compassionate with ourselves.”
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Mean and nasty is my default setting. It doesn’t take courage for me to be shaming back. I can use my shame superpowers for evil in a split second. Letting myself feel hurt—that’s a totally different story. I think your default is my courage.”
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Laura’s courage is acknowledging hurt without running from it, and my courage is acknowledging hurt and not hurting back. We also agreed that cruelty is never brave—it’s mostly cheap and easy, especially in today’s culture.”
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“WE LIVE IN THE WORLD OUR QUESTIONS CREATE. David Cooperrider”
― The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever
― The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever
“The couples who got divorced had only turned toward their partner’s bids 33 percent of the time. The couples who stayed together had turned toward 86 percent of the time.[1] It was an enormous difference—a statistical gap you rarely see in scientific studies. We’d found a major point of intervention. If we could help couples understand the importance of these little moments that might seem like nothing, just slipping by under the radar, we could really help people turn things around. How people reacted to their partner’s bids for connection was in fact the biggest predictor of happiness and relationship stability. These fleeting little moments, it turned out, spelled the difference between happiness and unhappiness, between lasting love and divorce.”
― The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
― The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
Heather’s 2025 Year in Books
Take a look at Heather’s Year in Books, including some fun facts about their reading.
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