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the real “secret sauce” of the fitness elite can be summed up like this: They control their calorie and protein intake. They mostly eat nutritious foods. They do at least a few hours of strength training per week.
Christian Theological/Philosophical Book Club
— 1911 members
— last activity Jun 30, 2026 03:12AM
The primary guidelines for this group are a sincere love for the true God of the Bible and a commitment to relying on the Word of God (the Bible) as t ...more
Reformed Pub
— 660 members
— last activity Nov 23, 2024 07:32AM
This is the goodreads group for The Reformed Pub FB Group. This is a great place to share book reco's, book reviews, and to start book discussions. We ...more
Austin’s 2025 Year in Books
Take a look at Austin’s Year in Books, including some fun facts about their reading.
1,039 books
|
204 friends
58 books
|
77 friends
1,013 books
|
9 friends
0 books
|
1 friend
Favorite Genres
Biography, Book Club, Business, Christian, Ebooks, History, Memoir, Music, Non-fiction, Philosophy, Poetry, Psychology, Religion, Science, Self help, and Spirituality
Polls voted on by Austin
Lists liked by Austin