Joanna

“If your parents’ faces never lit up when they looked at you, it’s hard to know what it feels like to be loved and cherished. If you come from an incomprehensible world filled with secrecy and fear, it’s almost impossible to find the words to express what you have endured. If you grew up unwanted and ignored, it is a major challenge to develop a visceral sense of agency and self-worth.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Considered phenomenologically—that is, as we actually experience and live it—the body is a creative, shape-shifting entity. Certainly, it has its finite character and style, its unique textures and temperaments that distinguish it from other bodies; yet these mortal limits in no way close me off from the things around me or render my relations to them wholly predictable and determinate. On the contrary, my finite bodily presence alone is what enables me to freely engage the things around me, to choose to affiliate with certain persons or places, to insinuate myself in other lives. Far from restricting my access to things and to the world, the body is my very means of entering into relation with all things.”
― David Abram, The Spell of the Sensuous: Perception and Language in a More-Than-Human World

“How do you know that you are on your path – because it disappears. That’s how you know. How do you know that you are really doing something radical? Because you can’t see where you are going. That’s how you know. And everything you have lent on for your identity has gone. And so you are going to enter the black contemplative splendours of self-doubt, at the same time as you are setting out on this radical new path.”
― David Whyte

“All nature is waiting for us to become conscious because there's a particular quality of consciousness that only humans can provide. Nature needs that consciousness; cries out for it. And the process of deciphering Nature's need, then discovering how to respond to it, is what's called learning to become human.”
― Peter Kingsley, A Book of Life